Volleyball is an all-round sport that puts the whole body through its paces.
A complete general physical preparation is necessary in order to work as a whole, in particular by strengthening support, improving movement and postural work, working on coordination, and optimising muscle sheathing, while linking these aspects to strength and endurance work for matches.
The main pathologies encountered by volleyball players :
imoove®allows you to improve, point by point, the fundamentals of the sport and the overall performance of the volleyball player. imoove® technology will provide :
– Precise support,
– An optimum position,
– Global coordination,
– Adapted muscle power.
Training on imoove® also makes it possible to carry out a dynamic postural assessment which determines the athlete’s faults, and allows him to be placed in his natural patterns. By adding imoove® to their training process, volleyball players can improve their performance and reduce the risk of injury.
As volleyball players move around on the imoove®, they notice that the elispheric® movement stretches and frees up areas overworked by training, preventing strains, tendonitis and other joint problems. In a single programme, imoove restores ground support and the foot-shoulder-wrist criss-cross chain.
imoove makes it possible to work on the transmission of forces starting from the supports, the deep postural muscles, in particular the dorsal and abdominal muscles, for more powerful and more effective blows.
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