With over 330,000 licensed players and more than 2,300 clubs across France in 2021 (source: FFHandball), handball is a complete sport. It’s a pivotal contact and throwing sport. Injuries mainly occur during competition, especially in attacking phases.
So, in the hope of building the most successful team possible, it is vital to take into account the various factors that surround it. The focus will be on the player’s own qualities: athletic ability, strength, endurance, speed, power, flexibility, etc.
The handball player is an athlete who requires complete physical preparation: upper and lower limbs, sheathing and motor skills.
With imoove, physical preparation will be complete, taking all muscle groups into account.