Sport

Imoove exercises dedicated to sports enable to simulate the sport motions and the posture improving the physical preparation and the proprioception, and they develop the precision and the motion power. Imoove suggests several specific functional exercises for the athletic preparation carried out to increase the strength, the muscle and articular tone in sport rehabilitation after a traumatism.

Imoove has exercises at 3 intesity levels, for the dynamic global stretching, muscular development, muscular coordination and resistance. It also proposes a large range of exercises good for precise sports, such as football, tennis, martial arts, swimming, golf, rugby, skating, etc...

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functional exercises for the sport

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